CHAKALAKA MINCE-STYLE VETKOEK
YIELD: Serves 6
INGREDIENTS
- 45 ml (3 Tbsp) Oil, for frying
- 150 g (2 medium) Onions, chopped
- 75 g (1 medium) Green pepper, chopped
- 75 g (1 medium) Red pepper, chopped
- 300g Beef, mince
- 200 g (1 can) Tomatoes, chopped
- 60 g Deli Coloured TVP Fine (70200117)
- 100 g (1 sachet) Chakalaka Base R/P (08556030)
- 875 ml (3½ cups) Water
- 540 g (6) Vetkoek, large, cut in half (90 g each)
METHOD
1. Heat the oil in a large pot and fry the onions until soft and transparent. Add the peppers and fry for ± 2 minutes. Add the mince and cook until browned, then add the tomatoes. 2. Add the Deli Coloured TVP Fine and Chakalaka Base R/P. 3. Gradually add the water, stirring continuously, until the mixture boils. 4. Reduce the heat and simmer for 10 - 15 minutes, stirring occasionally, until the sauce has thickened. 5. Spoon ± 150 g of filling into each vetkoek to serve.
